Do you need a regular infusion of encouragement throughout your dissertation process?

Subscribe to our twice-monthly motivational newsletter for uplifting tips, stories, and resources centered around wellness and productivity.

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The daily challenges of graduate work can be draining. Sometimes, you just need a comforting and supportive break.

What you're looking for is a newsletter offering useful strategies and insights - not pushing you to work harder and faster, but assisting you in slowing down, breathing, and feeling motivated and in control.

Subscribe to the newsletter and gain a twice-monthly opportunity to pause and prioritize your mental well-being – a free, feel-good method to recharge your graduate battery.

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Curious about the ways a newsletter can improve your graduate journey?

  • Acknowledge that you're not on this path by yourself.

    Revise your perspective on work with proven methods to ease the research and writing process.

  • Learn techniques to bring out your optimal self.

    Draw inspiration and assurance from the stories of fellow graduate students.

  • Explore the science behind productivity, mental health, and concentration.

    Find your next intriguing read, watch, or pause for thought. Receive book suggestions, motivational resources, and insights from my own happiness list.

  • Engage with a supportive community

    Connect with a community of researchers prioritizing well-being and discover opportunities to share experiences.

Meet the author!

Matt Hewston is a the PhD in Creative Writing and Literature. He will lead you through this newsletter with useful information to make your graduate work break productive!

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